– five experiences crafted to help you integrate your light and shadow selves. By exploring your inner mechanisms, you can unlock your potential and live your best life. Whether you’re seeking a new perspective or wishing to deepen your self-development practice, each retreat offers a unique chance to heal, grow, and expand.
– join us on this journey of self-discovery and transformation.
Mettaformo™: Activation is a self-development program that explores four foundational interpersonal themes across five retreats, following the Metta Journey Retreat template of theory, practice, and experience. The goal of the program is to broaden and balance your understanding of self while introducing a variety of tools to support your journey of transformation and expand your awareness.
Discover your inner hero and superpowers across the five Metta Journeys: The Inner Child, Traits & Imprints, Feminine & Masculine, Forgiveness, and Coming Home. This final retreat integrates all four pillars of the Mettaformo™: Activation program and serves as an introduction or review depending on where you are on your journey.
There is no predefined order for the program, and each retreat can be taken independently with no previous experience. However, the complete program develops a broad and balanced understanding of the self that expands emotional, mental, and physical awareness, laying a powerful foundation for your life’s journey.
METTA JOURNEY Retreats offer tools for personal growth and self-discovery, regardless of where you are on your journey. Designed to bring healing and expansion, each journey focuses on an important aspect of yourself, harmonizing mind, body and spirit. Whether you’re new to self-development or an experienced practitioner, these retreats are accessible and transformative. Our belief is that the yearning for more is a call to find your highest path, and we provide different approaches to help you discover, realign and deepen your understanding of your inner truth. Join us on this seeking process to radically transform your relationship with yourself and the world.